About Us

Hi!

I’m Oghenemaro Boye, the owner of Mind Refit. But you can call me Maro (It’s way easier). I am a wellness enthusiast with a degree in Physiology.

I love singing, reading, researching and traveling!

I also love reaching out to people and letting them know that being alive is all about being happy. I see a lot of people just existing and losing focus of what’s most important – happiness.

I believe that the first step to living a healthy life is to be happy or at least, decide in your heart to be happy and work towards it. Your mood affects your health. The happier you are, the healthier you become. There’s a catch though – just as you work towards being happy, you have to work towards being healthy. They go together.

You want to live a healthy life mostly because you want to live long and look beautiful. You want to look beautiful because the results make you happy and you want to live long so you can have more time to do things that make you happy. 

Sometimes, we lose focus when working towards being happy. Rather than focus on the end (being happy), we focus on the means to the end (working towards being happy).

I believe that no matter how hard life may hit you, you can still be happy. All it takes is the decision and determination.

Eat and live well, so that you can be healthy. Be healthy so that you can focus on being happy.

I developed Mind refit to provide resources which contain information that exposes people to how certain food and lifestyle choices can affect their wellbeing. 

Although this blog contains tips on healthy eating and products that will make healthy living easier for you, it will soon also contain tips on mental wellness to help you live a happy and fulfilled life.

Renew your mind and restructure your thoughts (mind refit). You only get to live once. Live it happily!

If you have any suggestions or feedback, feel free to send us an email at admin@mindrefit.com