Nootropics
Ashwagandha Side Effects and How to Avoid Them
If you have not heard of Ashwagandha yet, a quick look at its profile can prompt the initial impression, Wow, one plant has that many benefits! And yes, Ashwangandha has been used in India and Africa for more than 3,000 years and is considered a very powerful...
Benefits of Bacopa Monnieri: A Popular Nootropic
Bасора monnieri hаѕ long been a раrt оf the Ayurvedic medicine, thе trаditiоnаl Indiаn ѕуѕtеm of folk mеdiсinе. It is also knоwn аѕ Brahmi, however, some other natural medicines like the ‘gotu kola’, are also referred to as Brahmi (so don’t confuse them). Eаѕt Indians...
Key Ashwagandha Benefits You Should Know About
A gooseberry plant is a wonder to observe – those tiny little fruits encased in their own pretty casings speak of magic. In the case of Ashwagandha, or poison gooseberry, we are talking about a plant that is so magical in its treatment of a wide range of ailments that...
This is What Happens When You Take Creatine
Creatine is one of the most well researched and effective supplements on the market and it’s becoming more popular by the day especially among athletes and bodybuilders. Some students also utilize this supplement to enhance their cognitive abilities. However, creatine...